As you may already know, November is officially World Vegan Month. This global event was first established in 1994, in celebration of the progression of the concept and lifestyle. And today the vegan ideology is thriving,…
There’s been a lot of hype around ‘gut health’ recently. And probiotics are certainly a huge part of the solution! But firstly, what these friendly little good bacteria and what are probiotics good for? Moreover, what…
Here at Prinos Farm&Deli, we want to encourage you to get experimental in the kitchen. Which is why, for our October 2021 recipe, Prinos’ Chef Panos is preparing beef cut with baby vegetables cooked on a…
When it comes to local foods of Cyprus, there are perhaps none more iconic than the carob pod. The humble carob tree itself can be found growing all across the island, and has its roots firmly…
Parents, the time has come. It’s been a lovely long, hot summer, but it’s finally time for your little ones to go back to school. Which means they’ll need all the energy and mental alertness they…
We’ve all heard the old saying about breakfast being the most important meal of the day. And it certainly is a vital component to making sure we start out with strength, energy and mental alertness.…
Having high cholesterol levels is an extremely common ailment in this day and age – especially amongst men of a certain age. This is because in 2021, we eat more processed, unhealthy food than ever before,…
The body needs a variety of essential nutrients such as omega fatty acids to function and thrive. What are essential nutrients? Well, they are basically components that the body doesn’t produce naturally, so we need to…
It’s 2021, which means you have probably already heard about the many plant-based, non-dairy milk alternatives on the market. Today most supermarkets and quality food shops such as Prinos Farm&Deli, stock a wide variety of vegan…
So, it is clear that the summer has arrived in Cyprus. Not only does this mean sunny beach days, but also more barbeque nights! The time has definitely come to start planning the menu, inviting…